Serenity Warrior Blog

Top 5 Essential Oils for Daily Use

Top 5 Essential Oils for Daily Use

by Cynthia Soszka
What do anger, depression, and congestion all have in common? They can all be alleviated with essential oils! Essential oils have been used all ove...
Anger Body Depression Essential oils Mind Video
A Day in the Life of a Seeker

A Day in the Life of a Seeker

by Cynthia Soszka
You stayed up too late the night before, so you sleep through your alarm. Instead of waking up early to make your morning green juice, you get up ...
Essential oils Jewelry Seeking Within
Learning to Seek Within: A Practical Application

Learning to Seek Within: A Practical Application

by Cynthia Soszka
Learning to seek within can apply to any area of your life. We all struggle with our own inner turmoil in one area or another. For example, karate ...
Mind Seeking Within Spirit
Learning the Art of Gratitude

Learning the Art of Gratitude

by Cynthia Soszka
Keeping a gratitude journal is one of the best ways that I have found to counteract depression and bring more happiness into my life. Every mornin...
Gratitude Journaling Mind Spirit
How to Teach Your Child Anything

How to Teach Your Child Anything

by Cynthia Soszka
Did you know that your child's brain is literally hard wired to learn from the behavior that we model for them? For this reason, I firmly believe t...
Body Mind Serenity Warrior Mama Spirit Spirited Child
How I Learned to Seek Within

How I Learned to Seek Within

by Cynthia Soszka
Have you ever heard the saying, "It's always darkest just before the dawn", or been so low that there's nowhere to go but up? Many spiritual teache...
ADHD Body Happiness Mind Seeking Within Spirit
What the heck does it mean to seek within?

What the heck does it mean to seek within?

by Cynthia Soszka
Do you have a signature mantra that you use to remind yourself of a basic guiding principle in your life? According to the very knowledgeable peopl...
Seeking Within Spirit
What do canaries and yellow dye #5 have in common, besides their color?

What do canaries and yellow dye #5 have in common, besides their color?

by Cynthia Soszka
Have you ever met anyone (besides me) that was allergic to yellow dye #5? Me neither!! That's because only 1 in 10,000 people are actually allergic...
ADHD Body Depression Elimination Diet Food allergies Mind MTHFR Yellow dye#5